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Goal Setting Worksheet


I encourage you to take some time right now to write out one goal you have for the future. Get the goal setting worksheet to help you below.  Once you have written it down, go back and make sure that it’s S.M.A.R.T.


Be it personal or for business, the main effective goals are designed to be S.M.A.R.T.: Specific Measurable Attainable Realistic Time Date After that, develop a detailed action plan, with target dates, for achieving your goal. An action plan simply lists the steps you need to take to get from where you are now to the end point of your goal. No action step is too small to list. The objective here is to break down the task into manageable pieces. Finally, schedule those actions into your daily appointment calendar. That way, you won’t forget about them, and you can’t employ the “I lost the piece of paper” excuse. You should repeat this process every month with a new goal, periodically checking your progress with The Wheel of Life until you can honestly report that your wheel meets your own standards of success. And don’t stop then – life is always changing…moving on; new goals are always needed. Ritualize this process: Make it a habit.


Just as patients rotate to you when their health falters and their home remedies do not work, you can turn to a professional coach should your wheel of life become critically misshaped. Don’t be afraid to ask for assistance. Whether you need help with financial planning, family counseling, spiritual growth, career guidance, time management, or any of the other facets of a successful life plan, your life is too valuable to leave to chance. Once you’ve identified a serious problem, the first step of your action plan may simply be to seek expert advice.


Goal setting and achievements are lifelong processes. Don’t fall into the trap of continually waiting until your next achievement before you celebrate. Make a intensive effort to enjoy each milestone as you travel the road to success; don’t waste time worrying about goals you haven’t yet reached. Keep your expectations realistic: No one reaches all of his or her goals. Remember that development is always ongoing. Relax, and enjoy the process

Please fill out below to get your Free Goal Setting Worksheet Right now!

CLICK HERE TO SIGN UP>>>To Grab Your Free Career or Business Branding Series Value $379 Made Easy Ruth A McCrackin, who has inspired many people and empowered them to become successful Entrepreneurs (Professional Business Owners), whether small or big. Also coached others with their spirituality, relationship, physical and personal development and with financial planning. R.A.M Dream Builder Coaching Program also offer business opportunities to self motivate, business minded people who are coachable, have a strong work ethic, passionate about helping others and have a desperate NEED to make a change in their finances. "It's all about making others feel great and leaving a legacy to their family." Expert Ruth A McCrackin


  1. Ruth, this is so helpful! Just about everyone I know has trouble setting their goals and tracking their progress. I have shared this with my friends. Thank you for giving so much value!

    To your online success,


  2. Ruth, you make it sound so simple. Yet, I know from experience that it is not. I do use the system you describe and it does finally work for me. It took me a long time to truly make it help me though. And now I can’t do without it any longer.

  3. Linnea Kline says:

    Hi Ruth,

    You are so right about this system. I was exposed to it years ago and find that it works very well but it does have to be used in order for it to work 🙂 Most folks I talk to seem to have quite a bit of resistance towards setting goals and/or then actually taking action. Perhaps it seems too hard.

  4. The Wheel of Life (1983) – Movie…

    Note 5.1/10. The Wheel of Life is a Drama, Romance Movie of 1983 made in Taiwan. Director: King Hu, Hsing LeeCast: Hsiao-ping Chang, Hsi-ping Chang, Pao-Shan Chang, Wei Chang, Hui Lou Chen, Ching Feng Chiang, Hou-jen Chiang, Yu-chi Chiang, Ben Ko Chu, …

  5. Stevie Smith says:

    I have to say congratulations on your blog. Today was my first visit and I was pleasantly surprised by the clarity and visual appeal.

    As for your article on goal setting, I cannot agree with you more. It is so important to visualize what we want in life and look at the visualization of our goals on a regular basis (you say once month) to make sure we are not off tracks.

    As for the types of goals, of course human nature is such that most of us are capable of most things… within reason.

    For example, on my blog where we delve into the issues of love and relationship I get emails sometimes from people telling how they wish they would find Mr. or Mrs. right but they have to be beautiful, successful and rich. I always respond “how about you find Mr. and Mrs. Right first and then move to upwards to your specific goals.

    Thank you for your thoughts and wisdom,

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